The Human Suplex Machine Taz takes you along another grueling session of workouts.Taz very often incorporates his submission backround in his matches,most notable his finishing hold.This is a very informative video.Taz will show you submissions & reversals from the takedowns in Tape 1 & more.Taz will show you some of the more commonly used submissions in Pro Wrestling,but how to correctly apply them.This is a tremedous video for not only wrestling or Taz fans,but submission & UFC fans as well.Taz even instructs technique on his famous finsiher the katahajime.Viewers will learn a lot from this one.Some of the holds covered are arm locks,leg/ankle locks,chokes & some defenses.