The British Bulldog's Basic Body Builder teaches you the techniques to use in the gym to sculpt, tone and build your muscles.

Pro-wrestler Davey Boy Smith and Diana Hart take you through their 3 day program step by step. Developed by Davey Boy Smith, using 20 years of weight training experience.An excellent program for anyone who wants to look and feel great from beginners to experienced body builders...men and women.

Plus... get up close and personal with the British Bulldog and Diana Hart and their family in never seen before one on one interviews and a look at the making of a wrestling legend.