The Human Suplex Machine Taz takes you along another grueling session of workouts. Taz very often incorporates his submission background in his matches,most notable his finishing hold.This is a very informative video. Taz will show you submissions & reversals from the takedowns in Tape 1 & more. Taz will show you some of the more commonly used submissions in Pro Wrestling,but how to correctly apply them.This is a tremendous video for not only wrestling or Taz fans,but submission & UFC fans as well. Taz even instructs technique on his famous finisher the katahajime. Viewers will learn a lot from this one.Some of the holds covered are arm locks,leg/ankle locks,chokes & some defenses.